July 29, 2025

For time: 
500 Meter row or 1250 Meter bike
15 Power snatches 135/95# MRX 95/65#
500 Meter row or 1250 Meter bike
15 Hang squat cleans
500 Meter row or 1250 Meter bike
15 Thrusters
*Choose one machine
Compare to March 27, 2013.