July 10, 2025

This Saturday, open gym will be offered from 10:00 to 11:00am.

Five, 2 Minute Rounds for Max Reps of:
20 Burpees Rx+Over the Bar Burpees MRX 15 Burpees
Max Rep Sumo Deadlift High Pull 75/55# Rx+95/65#
Rest 1 Minute b/w rounds

Compare to July 27, 2022.