Thursday, July 24, 2025

For Time: 
9 Bar Muscle-ups Rx+Ring MU MRX Burpee C2B
21 Push Jerks 115/80# Rx+135/95# MRX 95/65#
7 Bar Muscle-ups
15 Push Jerks
5 Bar Muscle-ups
9 Push Jerks
Compare to March 13, 2023.

Thursday, July 24, 2025 Read More »