July 28, 2025

Every 3:00 for 5 rounds:
50 Double-unders
25’ HS Walk MRX 10 HSPU or 20 HS shoulder taps
– Rest remainder of each round
– Score is slowest round

Right into

Every 3:00 for 5 rounds:
50 Double-unders
20 Pull-ups MRX 10 Pull-ups
– Rest remainder of each round
– Score is slowest round
*Athletes choice on WOD to start with.
*Combine the slowest round of each WOD for total time.