Sunday 111106
Rest day
CrossFit Jenks Kids will be officially starting this coming Monday, November 7th. The cost will be $75/month for the 1st child and $50/month for each additional child. The schedule will be as follows:
Monday/Wednesday 4:30pm- Kids 5 to 7 years old
Tuesday/Thursday 4:30pm- Kids 8 and above        Â
*Space is limited!Â
 Please e-mail Breck at breckberry@crossfitjenks.com to reserve your spot.                                                     Â
Way to go CFJ!!! Great job!!
Heart of America CrossFit Affiliate Challenge
And your Final RX Results!!!
1 Crossfit Jenks – CFJ
2 Tiger Blood – CFS
3 QCCF 1 – QCCF
______________________________________
Way to go Crossfit Jenks.
Congrats to Paige, Nicki, Christina, Breck, Anthony and Denver!!!!
Good work team!
Congrats! You guys rock!
Way to go!!! You guys did awesome!!
Well done everyone!
Congrats! Great job!
Congrats, great work.
Good job…
Great Job, CFJ! So proud to workout with champions!
“Derk” rx’d 11:16
Then
3rds
20 pushpress 95lbs
700m cycle 8:09
Par excellence!
Yay Team!! Way to represent!!!!! You guys did so awesome!!!
AMAZING job to all my teammates!! I had such a great time getting to compete with such an incredible group of athletes! I also feel so overwhelmed from the amount of love and encouragement we received from the folks at home. Thanks to EVERYONE for supporting us!
“Perfect is good enough.”
Great job.
Congrats superhumans!