Day: December 2, 2016

December 2, 2016

Friday 161202

“Snatch Ball” by DB
3 x 3min Innings
-13 Wallballs 20/14 10′ RX+ 20/14 11/10′ MRX 20/10 9′
-3 Power Snatch
-1 Hang Squat Snatch
95/65 RX+ 115/80 MRX 75/55
2min Rest after each 3min inning
**Start each inning over to compare your consistency on this WOD!
**Your Score is your lowest scored inning!

Post score to responses.

dsc_0025

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