Day: December 14, 2016

December 14, 2016

Wednesday 161214

For Time: 
-21 Deadlifts 155/105 RX+ 185/125 MRX 125/80
-9 Burpee Box Jump Overs 24/20″ RX+ 30/24″ MRX 20/18″
-15 Hang Power Cleans
-9 Burpee Box Jump Overs
-9 S20
-6 Burpee Box Jump Overs
-12 Deadlifts
-6 Burpee Box Jump Overs
-9 Hang Power Cleans
-6 Burpee Box Jump Overs
-6 S20
-3 Burpee Box Jump Overs

Post time to responses.

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