Monday 161205
8min Ascending AMRAP
-1 Squat Clean 155/105 RX+ 185/125 MRX 115/75
-2 Bar Facing Burpees
-2 Squat Clean
-4 Bar Facing Burpees
-3 Squat Clean
-6 Bar Facing Burpees
**continue pattern**
Post reps to responses.
December 5, 2016 Read More ยป