March 9, 2015
Monday 150309
For time:
30 Hang Squat Clean & Jerks 135/95 RX+ 165/115 55+ 95/65lbs
**Every time you drop the bar perform 6 Double Push-Up Burpees
Post time and total burpees to responses.
Monday 150309
For time:
30 Hang Squat Clean & Jerks 135/95 RX+ 165/115 55+ 95/65lbs
**Every time you drop the bar perform 6 Double Push-Up Burpees
Post time and total burpees to responses.