March 30, 2015
Monday 150330
“Chest Pump” by DB
12-10-8 -6-4-2 rep rounds of:
Power Clean 135/95
Ring Dips
S2O
Push-Ups
Post time to responses.
Monday 150330
“Chest Pump” by DB
12-10-8 -6-4-2 rep rounds of:
Power Clean 135/95
Ring Dips
S2O
Push-Ups
Post time to responses.