March 18, 2015
Wednesday 150318
As many rounds as possible in 13 minutes of:
800m Run Buy-in
then
6 Deadlifts 165/115 RX+205/140 55+ 115/80
4 Squat Cleans ” ” ” ” ” ”
2 S2O ” ” ” ” ” ”
1 Rope Climb 15′ RX+ 15′ Legless
Post rounds to responses.
Wednesday 150318
As many rounds as possible in 13 minutes of:
800m Run Buy-in
then
6 Deadlifts 165/115 RX+205/140 55+ 115/80
4 Squat Cleans ” ” ” ” ” ”
2 S2O ” ” ” ” ” ”
1 Rope Climb 15′ RX+ 15′ Legless
Post rounds to responses.