March 12, 2015
Thursday 150312
Athletes Choice
“EVA”
5 Rounds for time of:
Run 800 meters
30 KB swing 70/55#
30 pullups
or
“Hopped Up Helen”
800m Run
42 KBS 55/35
24 Pull-Ups
600m Run
33 KBS
18 Pull-Ups
400m Run
21 KBS
12 Pull-Ups
200m Run
11 KBS
6 Pull-ups
Post WOD of choice and time to responses.
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