June 5, 2015

Friday 150605

3 Rounds of:

6 Hang Squat Clean 115/80 RX+ 155/105 55+ 95/55

12 T2B

Rest 2 Min

2 Rounds of:

6 Hang Squat Clean 115/80 RX+ 155/105 55+ 95/55

12 T2B

Rest 1 Min

1 Round of:

6 Hang Squat Clean 115/80 RX+ 155/105 55+ 95/55

12 T2B

Post total time minus 3min rest to responses.

Nicole (KB swing)

June 5, 2015 Read More »