June 18, 2015

Thursday 150618

800m Run For PR

Approximately 3-5min Transition from last Runner

For time:

75 Double unders

25 Hang Power Snatch 95/65 RX+135/95 55+ 75/55

75 Double unders

25 Hang Power Cleans 95/65 RX+135/95 55+ 75/55

75 Double unders

25 S2O 95/65 RX+135/95 55+75/55

75 Double unders

Post 800 meter time and time for WOD to responses.