June 19, 2015
Friday 150619
For time:
40-30-20-10
Wallballs 20/14 10/9′ (clear line)
20-15-10-5
Ring Dips or Parallette Push-ups with feet on 20″ box RX+ Strict Ring Dips 55+ Regular Parallette Push-ups
Post time to responses.
Friday 150619
For time:
40-30-20-10
Wallballs 20/14 10/9′ (clear line)
20-15-10-5
Ring Dips or Parallette Push-ups with feet on 20″ box RX+ Strict Ring Dips 55+ Regular Parallette Push-ups
Post time to responses.