June 8, 2915

32 Comments / Workout of the Day (WOD) / By

Monday 150608

9min AMRAP of:

9 Power Cleans 125/80 RX+ 165/115 55+ 95/65

9 T2B

9 Barbell Push-Ups

Post rounds to responses.

Bricktown Throwdown 2015

Great job to both of our CrossFit Jenks’ Teams that competed at The Bricktown Throwdown competition this past weekend!  “CFJ Kipping It Real “with a 6th place finish in the scaled division and “Jenks Masters” with a 4th place finish in the master’s division. Congratulations you all, we’re very proud of you!

June 8, 2915 Read More »