December 31, 2015
Thursday 151231
“DBs BIG Money” Cash it all in on New Year’s Eve 2 RFT:
200m Run
11 Front Squats, 185/125 or 155/105
400m Run
12 C2B Pull ups
600m Run
13 Cleans (Power or Squat) 185/125 or 155/105
800m Run
14 KBS 70/55 or 55/35
New Years Hours:
Thursday, December 31st-5:00am, 6:00am, 9:30am & 12:00pm
Friday, January 1st-10:00am
Saturday, January 2nd-8:00am, 9:00am & 10:00am