January 8, 2016
Friday 160108
Open 15.1
9min AMRAP: –
15 T2B
10 Deadlifts 115/75lbs Teens/55+ 85/55
5 Snatches 115/75lbs Teens/55+ 85/55
Then
6min Time Cap
1-rep-max Clean and Jerk
Post rounds and reps and load for clean and jerk to responses.
Compare to February 27, 2015, February 28, 2015 and March 1, 2015.
Yoga with Jenny this Saturday at 11:15am! Bring a mat and wear comfy clothing.