January 28, 2016
Thursday 160128
2 RFT:
50 Wallballs 20/14 10/9’ 55+ 20/10 9’
50 Pull-ups
50 Box Jumps 24/20″ Step ups Okay Games Std
Post time to responses.
Thursday 160128
2 RFT:
50 Wallballs 20/14 10/9’ 55+ 20/10 9’
50 Pull-ups
50 Box Jumps 24/20″ Step ups Okay Games Std
Post time to responses.