January 30, 2016

Saturday 160130

Master’s Qualifier #2 2014

“AMANDA”

9-7-5 Reps For Time:

Muscle-ups 55+ C2B Pull-ups

Squat Snatch 135/95 50+ 115/65 60+ 95/55

Post time to responses.

Compare to November 19, 2014.

Ty & Kat (KB Swing)