January 13, 2016
Wednesday 160113
4 Sprint Rounds AFAP for Time:
5 Over the Bar Burpees
5 Squat Snatch 75/55 95/65 115/80 135/95
50 Double-unders or 25 Over Bar Ski/Mogul Jumps
10 Hang Power Snatch
Rest exactly 2 minutes between each round.
**Goal is all rounds under 2min.
*Score is final time minus 6 minutes and each round individual times.
Post score to responses.