January 22, 2016

Friday 160122

Open 14.4

14min AMRAP:

60cal Row

50 T2B

40 Wallballs 20/14 10/9′ 20/10 9′

30 Cleans 135/95 55+ 115/65

20 Muscle-Ups

Post rounds and reps to responses.

Compare to February 13, 2015.

Jennifer (Press)

January 22, 2016 Read More »