January 12, 2016

Tuesday 160112

15min AMRAP:

5 Pull-ups RX+ Strict C2B

15 Wallballs 20/14 10’/9′ RX+ 20/14 11/10′ 55+ 20/10 9′

30 Double unders

60ft Bear Crawl RX+ 30ft Handstand Walk

Post rounds and reps to responses.

Justin (Snatch)