Day: August 3, 2018

August 3, 2018

Friday 180803

12min AMRAP:
-12/10 Barbell Push-Ups RX+ Feet on 24/20″ Box Barbell Push-Ups MRX Push-Ups
-10 DeadLifts 155/105 RX+ 185/125 MRX 125/85
-8 Hang Power Cleans
-6 Box Jumps 24/20″ MRX 20/18″

Post rounds and reps to comments.

Scroll to Top