August 3, 2018

21 Comments / Workout of the Day (WOD) / By

Friday 180803

12min AMRAP:
-12/10 Barbell Push-Ups RX+ Feet on 24/20″ Box Barbell Push-Ups MRX Push-Ups
-10 DeadLifts 155/105 RX+ 185/125 MRX 125/85
-8 Hang Power Cleans
-6 Box Jumps 24/20″ MRX 20/18″

Post rounds and reps to comments.

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