August 6, 2018

25 Comments / Workout of the Day (WOD) / By

Monday 180806

For Time:
-21 WallBalls 20/14 10/9′ MRX 20/10 9′
-15 T2B
-9 Power Cleans 115/75 RX+ 135/95 MRX 95/65
-21 S20 or HSPU
-15 Knees to Elbow
-9 Split Cleans
-21 WallBalls
-15 T2B
-9 Hang Squat Clean Thruster

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