Day: August 13, 2018

August 13, 2018

Monday 180813

Power Tower For Max Points: 
-1min Sqt Cleans 95/65 MRX 75/55=1pt for each rep
2min rest/add wt
-1min Sqt Cleans 115/75 MRX 95/65=2pts for each rep
2min rest/add wt
-1min Sqt Cleans 135/95 MRX 115/75=3pts for each rep
2min rest/add wt
-1min Sqt Cleans 155/105 MRX 135/85=4pts for each rep
2min rest/add wt
-1min Sqt Cleans 185/125 MRX 155/95=6pts for each rep
2min rest/add wt
-1min Sqt Cleans 205/135 MRX 185/105=8pts for each rep
**Athletes must start at bottom weight and build up, athletes can stop on way up and work for points!**
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