Day: August 10, 2018

August 10, 2018

Friday 180810

5min AMRAP:
-10 Deadlifts 275/185 RX+ 315/215 MRX 225/155
-10 Box Jumps 24/20″ RX+ 30/24″ MRX 20/18″
-10 T2B
REST 2:30
5min AMRAP:
-5 Deadlifts
-5 Box Jumps
-5 T2B
Post results for each AMRAP and total reps to comments.
Scroll to Top