Day: August 21, 2018

August 21, 2018

Tuesday 180821

6min AMRAP
-3 Power Cleans 165/115 RX+ 205/135 MRX 135/95
-9 Box Jumps 30/24″ RX+ 34/28″ MRX 24/20″
REST 3min/Reduce Wt
6min AMRAP
-12 Hang Power Snatch 75/55 RX+ 95/65 MRX 55/45
-36 Doubles

Post rounds and reps to comments.

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