Day: August 14, 2018

August 14, 2018

Tuesday 180814

13 Min AMRAP
-13 HSPU or Strict Press 115/75 MRX 85/55 (can alternate on rds if desired)
-11 Ring Dips MRX Bar Dips
-9 Barbell Push-Ups MRX Push-Ups
-3 Bar Facing Burpees
Post rounds and reps to responses.
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