March 6, 2011

Sunday 110306

Rest day

100 Day Burpee Countdown Challenge

Burpees=65  Total Burpees=2,145

With the Crossfit Open right around the corner Crossfit Jenks thought it would be a blast to put on a fun nighttime competition to kick off the Games! Every athlete is encouraged to participate, either Rx’d or scaled. Click HERE to learn more about Midnight Madness!