March 22, 2011
Tuesday 110322
“Tabata Something Else”
Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the first 8 intervals are pull-ups, the second 8 are push-ups, the third 8 intervals are sit-ups, and finally, the last 8 intervals are squats. There is no rest between exercises.
Post total reps from all 32 intervals to responses.
Compare to October 7, 2010.
100 Day Burpee Countdown Challenge
Burpees=81 Total Burpees=3,321
