March 20, 2011

20 Comments / Workout of the Day (WOD) / By

Sunday 110320

Rest day

100 Day Burpee Countdown Challenge

Burpees=79  Total Burpees=3,160

The 2011 Fight For Air Climb will be April 2nd at the BOK Tower!  CrossFit Jenks won last year as the fastest team!  I encourage everyone to sign up to support a great cause and to bring home the gold again this year!  You can get signed up and join the CrossFit Jenks team here.

March 20, 2011 Read More »