March 21, 2011
Monday 110321
3 Rounds for time of:
800 Meter run
30 Deadlifts (Men 205 lbs, Women 135 lbs)
Post time to responses.
100 Day Burpee Countdown Challenge
Burpees=80 Total Burpees=3,240
Monday 110321
3 Rounds for time of:
800 Meter run
30 Deadlifts (Men 205 lbs, Women 135 lbs)
Post time to responses.
100 Day Burpee Countdown Challenge
Burpees=80 Total Burpees=3,240