March 14, 2011
Monday 110314
7 Rounds for time of:
10 Wallball shots (Men 20 lb ball, Women 14 lb ball)
10 Pull-ups
Post time to responses.
Compare to October 29, 2010.
100 Day Burpee Countdown Challenge
Burpees=73 Total Burpees=2,701
Final Scores for this weekend’s Midnight Madness can be found HERE.
Also if you were visiting us from another Crossfit Box and didn’t get a T-Shirt, please email your size and phone # to cmmerlo@gmail.com. Thanks!