October 26, 2015

Monday 151026

15min AMRAP:

1 Power Clean 95/65 RX+ 135/95

1 Hang Squat Clean 95/65 RX+ 135/95

5 Pull-Ups RX+ Strict Pull-Ups

2 Power Cleans

2 Hang Squat Cleans

6 Pull-Ups RX+ Strict Pull-Ups

3 Power Clean

3 Hang Squat Clean

7 Pull-Ups RX+ Strict Pull-Ups

4 Power Cleans

4 Hang Squat Cleans

8 Pull-Ups RX+ Strict Pull-Ups

5 Power Cleans

5 Hang Squat Cleans

9 Pull-Ups RX+ Strict Pull-Ups

Continue pattern..

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