March 20, 2011

Sunday 110320

Rest day

100 Day Burpee Countdown Challenge

Burpees=79  Total Burpees=3,160

The 2011 Fight For Air Climb will be April 2nd at the BOK Tower!  CrossFit Jenks won last year as the fastest team!  I encourage everyone to sign up to support a great cause and to bring home the gold again this year!  You can get signed up and join the CrossFit Jenks team here.

20 thoughts on “March 20, 2011”

  1. Some people leave guys night and eat like a fat kid and some go home and hammer out 155 bupees??? And I’m not posting any burps so you know what I did last night.

  2. Thanks Eric for the correction. That works out great because I actually did 157 last night (couldn’t add very good at the time) and thought I had done more than I needed but I guess not! Nicole wasn’t to happy about me doing those burpees from 12:15am to 1:15am and keeping her awake.

  3. Breck, I am sure you meant “Couldn’t add very WELL at the time.” Don’t let the English as a second language speaker correct you!!! Just saying….

  4. 80 burpees
    1 mile run 6:40
    2 min max – pullups, situps, walking lunges w 20# db overhead, jumping air squats
    1 mile run 7:30

  5. Was on short vacation in Hot Springs, but did burpees every day..just didn’t have a computer to post.
    76 on Thursday
    77 on Friday
    78 on Saturday
    I might have to do Sunday’s tomorrow with Monday’s……long bus ride!

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